wise effort
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Wise Effort
Wise effort is aligning your energy with your values—so you can do less of what drains you and more of what fuels you. Focus your genius energy—in the right amount, in the right direction.
Rat Park with Carl Erik Fisher
A psychiatrist in recovery explores the addictions in all of us, integrating science, philosophy, and the art of flourishing in recovery. Columbia University bioethicist, author of THE URGE: OUR HISTORY OF ADDICTION, a New Yorker Best Book of 2022.
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