craving
8 feeds in the directory cover this.
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Sober Powered: The Neuroscience of Being Sober
Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and real…
Mastering Mindfulness™ Podcast
Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.
Talk of the Table
Somewhere between NYC & Italy, taking my food obsession a little too seriously. Usually cooking, trying the next restaurant you need to know, or traveling for something worth eating. The best parts of life happen around the table. Let’s talk about them.
Here is your brain...
Using neuroscience to reverse engineer a better mind. Explored through the lens of a PhD engineer and the beautiful chaos of parenting two tiny humans. (Illustrated by one of them.) Think lightbulb moments, not tips.
Jennifer’s Substack
Substack by health journalist Jennifer Sweenie
Movie People
Let's watch together
Soul in Soil 🌱
A cozy space for women who want to feel good in their bodies without giving up flavor or culture. I share anti-inflammatory, gluten-free, and dairy-free recipes inspired by Southern and Caribbean comfort, simple, nourishing, and joyful.
mindbodygreen Healthy Weight RSS Feed
mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally.
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