Be Mediterranean
It’s always nice to be greeted and this morning my greeters were Mocha and a glimpse of the back foot and tail of the black cat on its way over the fence as I approached.
I began this practice as a way of being in the moment to begin my day centered, alert, and in good humor - the preferred state of being in this world: something I learned from Aikido. For more on that please read my book: The Hidden Power of Aikido.
Live Last read · last published · next check
It’s always nice to be greeted and this morning my greeters were Mocha and a glimpse of the back foot and tail of the black cat on its way over the fence as I approached.
Finally, back to my default day: Woke up early and immediately put my swim suit on; I enjoyed the pool before writing my post!
Another busy morning, this is not good.
Busy morning.
The sun is burning through the clouds and the heat is on.
It is a cool beginning to the day today with plenty of cloud cover.

New projects with schedules really throw a wrench into the smooth works of a previous schedule, but I’m coping.
My day was mostly writing today; I am on a schedule now and I fell behind already!
A toned down morning, temps are not as high.
Hot day coming, I can feel it; but not blazing hot, not yet.
Logline