It's Not the Event. It's the Meaning You Give It.
On how perspective changes everything, and how to find it when you're spiraling.
Notes From My Phone
A weekly-ish dispatch exploring the messiness of being human. An existential twist on all things relationships, self, and meaning.
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Latest posts
Loving Someone Without Losing Yourself
Balance between connection and freedom
Five Reasons We Self-Sabotage
The gap between the life we want and the one we keep choosing
The Risk That Comes With Loving Someone
& why we do it anyway
The Quickest Way To Learn About Someone
The quickest way to learn about someone is to let them do what they want.
4 Things Emotionally Mature People Actually Do
It's a Skill, Not a Personality Trait
Uncertainty Is Not the Enemy
The itch we can't scratch
Mature Vs Immature Love
Erich Fromm knew the difference
4 Uncomfortable Practices That Create Real Intimacy
None of them require candlelight
Quit One Thing! On Purpose!
The Parisian heatwave won’t let me forget that it’s the peak of summer.
When Hope Keeps You Stuck
The Spark and The Cage