Waking to the Dream
My fascination with dreams and the rabbit hole of imaginal therapeutics
Healing Through The Body
The official newsletter, blog, podcast and online hub for practices and recipes by Kat Hossack of Evoke Body + Mind.
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Latest episodes
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Ep 22 - Waking Up from the Inside Out
A gentle morning meditation with a summer rain shower
Settling into the Current
A Movement Meditation
July Newsletter
Clinic Updates, August Event Invitation, Important Construction Notice
Seasonal Support: Tending to What the Light Reveals
On insight within shock, dreams as messages from the body and finding our literal footing in pressurized seasons
I am a Seed
Reflections on shock, grief, healing and what breaks open when life changes overnight
Nettle: Structure for the Spaces Between
On nourishment, boundaries and accountability
June Newsletter
Summer Updates and Last Chance for June Workshops/Classes
Seasonal Support: Body Led Connection
Attuning to inner and outer landscapes
On Descent and Presence
Perpetual winter medicine for a season of transitions