July Newsletter

Hello all!

The June rush has moved through us and now we are at the threshold of July, looking forward into the fruits of summer. This is a short update simply intended to keep a few things in your awareness as we flow forwards in this season, and share an official invite to a late August retreat I am offering.

If you’re a client who attends sessions regularly at SNAC, please read below for an important notice on accessing the centre for the foreseeable future (hopefully just July?).

Important Construction Notice

Beginning July 1, there will be construction that closes Rue des Trapisste (the residential street that leads from Pembina to the SNAC turn off. We don’t have an expected timeline for this work, and have been asked to direct all client traffic to take Waverly south (from the perimeter) to where it meets the other end of Rue des Trappistes, and connect to SNAC from that end. Connecting via Pembina will not be accessible. As a bonus, this will help you avoid the endless construction on the bridge on Pembina that always backs things up in rush hour!! :p

Pricing Update

As a reminder, pricing is being adjusted for a couple sessions as of July 1. Updated pricing for sessions affected is as follows:

Foundational Care (75-90min) $175+gst

Integrative Therapy (60-75min) $150+gst

Other sessions are remaining as is, for the time being.

August Retreat

I am delighted to invite you to Waking to the Dream, a half day retreat hosted in and around my beautiful home base at SNAC on August 26th, from 2pm-6pm.

Through the afternoon we will offer ritual to the threshold of late summer through somatic work, restorative movement, reflective invitations and a visionary breathwork journey. This experience is for anyone feeling the pull to slow down, reconnect with their body, nature and build relationship to their inner landscapes.

The experience includes:

• seasonal tea blending + take home tea

• facilitated breathwork/somatic journey

• light refreshments

• restorative movement + nature time

• guided inquiry + introspection

• reflective writing and creative exploration

• Integration +connection

No prior experience is needed. As clients or subscribers to this newsletter, you are receiving first and early notice as well as special pricing (until July 31). Spots are very limited, as the group is being kept intentionally small. I have five spots remaining open (of eight total). First come, first serve! Email me or respond here to reserve your spot.

Special client invite pricing: $200/person or bring a friend for $340!

Summer Scheduling:

July/August are short working months for me as I have planned for some intentional time away from work in the middle weeks of August, and am away teaching for a week in July. I have paused intake of new consultations until Sept/Oct to best provide space for existing cases - and encourage all existing clients or returning clients to book in advance wherever possible.

A reminder for existing clients - my online schedule doesn’t always reflect my true availability, so if you’re needing to reschedule appointments or are looking to book in, it’s best to contact me directly to see what’s available - and/or place yourself on my online waitlist so I know to keep you updated on current options.

As we enter July I am wishing for you all that the current of summer carries you well, and you’re able to bask in the warm summer sun like a fruit ripening on the vine. May this season hold us, move us and provide for us in ways that serve our wildest dreams.

That’s it for now, hope to see you all soon!

Kat