Are You Truly Thriving with AI?

Dear readers,

In recent posts, I have been exploring what AI may be changing beyond productivity: how working more with AI may affect everyday human connection, how generative AI can make hard-earned expertise feel less valuable, and how constantly monitoring and correcting AI can contribute to cognitive overload and mental fatigue.

You can revisit those posts here:

• What Happens When AI Becomes Your Coworker?

• What Happens When AI Makes Your Expertise Feel Less Special?

• AI Use Leads to Cognitive Overload and Mental Fatigue

Together, these findings raise a larger question:

AI may be helping us accomplish more, but is it helping us truly thrive?

This question motivated me to create Deep Thriving in the Age of AI, a five-part live seminar series examining how we can benefit from AI while preserving our energy, agency, judgment, professional identity, relationships, well-being, and sense of meaning.

In Part 1: Are You Truly Thriving with AI?, we will explore what deep thriving means, assess where AI may be supporting or undermining our lives, and review the personal strengths and resilience that help us navigate rapid change.

Please visit the Luma event page below to learn more and reserve your place:

Register for Deep Thriving in the Age of AI

Date: July 23, 2026 (Thursday)
Time: 11:00 AM - 12:00 PM PDT
Format: Live online seminar
Cost: Free for live attendance

I am deeply grateful that you choose to read and engage with this newsletter. Your interest in the psychological and human dimensions of AI is an important part of what motivated me to create this seminar series.

I hope many of you will join me live. In this session, I hope that we have meaningful space to learn and reflect together and discuss what it truly means to thrive in the age of AI.