Note 25: Vipassana: What You Get After 100 Hours of Doing Nothing (Part II of II)
Same life, slightly different angle
Notes On Being
I’m a curious human currently based in Berlin, walking the winding path between science and spirit, structure and surrender.
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Note 24: Vipassana - Voluntarily Sitting Down for 10-Days (Part I of II)
A short story about sitting down and not being very good at it
Note 23: Jump First, Think Later
A short guide to doing the thing you keep pretending to prepare for
Note 22: Pooh says slow down, Seuss says go wild and I say… ok, sure, let’s try both
Lessons from goodbyes, rivers and two beloved storytellers
Note 21: Christmas Spirit and Closing 2025
On helping others, rediscovering faith, and the quiet power of love
Note 20: Lessons from 20 Notes (and a summary with golden nuggets of insight)
Breadcrumbs from a Path With No Map
Note 19 : Toast the Small Things
How little celebrations carry us through life’s bigger challenges
Note 18: Rated PG for Poor Judgment
Now Showing: Every Awkward Moment You Lived
Note17: Flying Low and Noticing the Horny Cows Gossip
Get your Flight Hours by Showing Up
Note 16: The Pathless Path
One delete key at a time