Practices for "inner prepping"
(Don't panic, they include rest and celebration)
Fully Alive by Elizabeth Oldfield
I’m Elizabeth Oldfield and I write about tending to our souls, staying loyal to our values and seeking spiritual core strength in these trembling times. Spirituality, poetry, plants.
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Latest posts
The Only Thing to Fear is Fear itself (?)
A hard true thing to hold onto
Three (and a half) myths to help us think about AI
Are we pouring out our hearts to a diary that talks back or sacrificing our children to an ancient Canaanite deity?
Moving Together or just moving?
What reformer pilates tells us about humans
One small habit can change the world (and bring more joy)
I know that sounds clickbaity but I really mean it.
Breast massages and blood
What makes a community?
The Mind Between Us: A conversation with Dr Curt Thompson
On our irreconcilable interdependence
The loneliness of a red heart in a blue sea
A very honest Affirming Flame letter I received
Upskill! Why working with our hands is good for the soul
Plus event with Dr Curt Thompson and update on free/paid subs
Event: Dr Curt Thompson on the intersection of psychology and spirituality
Nerding out about my favourite topics with a world expert