🏁 How to Prepare for Your NICA Race Week: A Proven Plan for Peak Performance
Tips on how to best prepare for a race!
Lehi Mountain Bike Team
Home of the Lehi Mountain Bike team
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Manti 2025 Region 5 Race 2
All you need to know about the Manti race
Zone Two Training: The Secret to Achieving Your Fitness Goals
How zone two training can improve your fitness so you can be as fast as you can
All You Need To Know About Gear
What you need to ride for a NICA MTB team in Utah.
Lehi MTB: Season 14
Get ready for the 2025 season!
Local Mountain Bike Teams
Here's some info on non-NICA teams that can help you supplement your training.
Cedar City State Course Preview
Coach Randall sits down with 4 seniors: Natalia, Bridger, Jack, and Spencer to discuss the Cedar State course and how best race it.
State Race (Cedar City) 2024
What to know about the Utah NICA 2024 Championship race in Cedar City.
Episode 3: Herriman/Butterfield Course Preview
Listen to 3 senior varsity riders and Coach Steve to get the scoop on the upcoming Herriman Race Course.
Butterfield (Herriman) 2024
What to know about the Butterfield 2024 race!