RSS Amplifier

Blog

The Bendy Bulletin

Expert guidance on joint hypermobility, EDS, HSD, POTS, MCAS and chronic pain from Dr. Linda Bluestein, The Hypermobility MD.

hypermobilitymd.substack.comSource feed ↗10 posts

Live Last read · last published · next check

Written by

This blog elsewhere

Latest posts

Can a Bad Sunburn Trigger an Immune Flare?

A patient recently asked me this question, and it gets at something much bigger about immune flares, triggers, and why some bodies have a harder time returning to baseline.

How to Use AI to Be a Better Patient

How to ask better questions, communicate your symptoms, and get more out of your healthcare without replacing your doctor

How AI Has Made Me a Better Doctor

How I use artificial intelligence in clinical practice to improve patient care, organize complex medical information, and strengthen the physician-patient relationship.

How to Improve the Chances of Getting Useful MCAS Test Results

A practical guide to timing, specimen handling, and common pitfalls that can make mast cell mediator testing more or less informative.

Confirmation Bias: When the First Explanation Isn't the Whole Story

Better diagnostic thinking for patients, clinicians, and AI.

EDS & HSD Through the Dermatologist's Lens

A guest-written edition from Dr. Sonal Choudhary

How I Wish Patients Would Use AI Before a Medical Appointment

Plus, download my AI Medical Appointment Toolkit

MCAS & Nutrition: When Your Safe Food List Keeps Getting Smaller

Evidence-informed nutrition strategies for MCAS, including food reactions, elimination diets, and rebuilding food tolerance.

Should You Stop All Supplements Before Surgery?

Finding the Balance Between Safety and Stability for Patients with EDS, MCAS, POTS, Migraine, Chronic Pain, and Other Complex Conditions

MCAS-Friendly Cleaning: How to Reduce Triggers Without Making Yourself Sicker

Practical physician-recommended strategies to reduce fragrance, mold, dust, and chemical exposures at home for people with MCAS, EDS, HSD, POTS, Long COVID, and related conditions.