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Strong with Iona

Ex-primary school teacher and leader for 15 years. Passionate runner, 17 Marathons & Ultra Marathons, including a 100km ultra. Now certified pre- and post-natal PT and run coach - empowering women to exercise through pregnancy and beyond.

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Live Last read 2 days ago · last published 37 days ago · next check scheduled

Latest posts

STRONG WITH IONA #56

My thoughts & musings

Jul 24, 2026

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STRONG WITH IONA #55

My thoughts & musings

Jul 20, 2026

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STRONG WITH IONA #54

My thoughts & musings

Jun 29, 2026

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STRONG WITH IONA #53

Start your week with a powerful mindset, energy and motivation!

Jun 4, 2026

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STRONG WITH IONA #52

Start your week with a powerful mindset, energy and motivation!

May 11, 2026

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STRONG WITH IONA #51

Start your week with a powerful mindset, energy and motivation!

May 4, 2026

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STRONG WITH IONA #50

Start your week with a powerful mindset, energy and motivation!

Apr 28, 2026

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STRONG WITH IONA #49

Start your week with a powerful mindset, energy and motivation!

Apr 21, 2026

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STRONG WITH IONA #48

Start your week with a powerful mindset, energy and motivation!

Feb 2, 2026

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STRONG WITH IONA #47

Start your week with a powerful mindset, energy and motivation!

Nov 17, 2025

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