Why I Moved to the Hamptons Full‑Time at 33
Hi everyone,
Hello Hayes
Home base for the HELLO HAYES universe, with original advice columns, essays, and interviews from Hayes.
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Latest episodes
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The Night I Ran Into a Man I Once Thought I’d Marry
Watch now | Plus, a clip from this week's Hello Hayes episode
The Friendship Quality I Don't Tolerate
Hello Hayes clip: “My friend is jealous of my sister’s role in my life…”
The Rush Before the Move
Plus, a new HH episode: "How Do I Break Up With a Struggling Friend?"
"My Boyfriend Said Something I Can't Unhear"
Drunk words, sober thoughts? (+ first pod of the year!!)
When You Say the Wrong Thing to a Friend
Last week, I asked a question that missed the mark. Here’s what it taught me.
"Everyone Has a Friend Group Except Me!"
New Hello Hayes episode
"I Shrink Around My Mother-in-Law!"
How to navigate holiday sadness with people who don’t see your pain.
A Script for Navigating an "Uneven Friendship" Conversation
What to say when a friend wants more than you can give.
The Help That's Too Hard to Ask For
Plus a new Hello Hayes: "My Friends Expect Too Much From Me!"