Building blocks of middle-aged health, purpose and possibility
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Playing a sport is the most fun and efficient way to train your brain and body for the long haul. Here's the science showing why many sports beat "closed-skill" exercise.
A brisk walk helps break up sedentary time, but if you’re middle-aged, fit and aiming for a long healthy life, recent research points to a missing ingredient.
Much of what Washington is remembered for happened after he thought his prime had passed, though his second act failed to resolve his biggest moral contradiction.
Pediatrics is for kids. Geriatrics is for seniors. But medicine has no clear home for the health care nomads of middle-age. Is it time for mediatrics?
Meet a 50-year-old whose midlife improvement challenges the rules of aging
Our cliches miss the mark on disease prevention
Sure beats a midlife crisis
Midlife is primetime for creating efficiencies.
Old Scripts for Health, Work and Family Are Broken
This is Prime Factors.
