Swapping self-abandonment for self-love
An invitation to care for yourself deeply
From Midlife With Love
Deep-diving dispatches on the art of living and loving courageously. I am love, dating and relationship coach, midlife mentor, writer, author of 'How to Fall in Love', aspiring novelist and a midlife woman without children 🩷
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Latest posts
Grounded: When the body yells 'Stop!'
But you fail to listen
What if I'm afraid of intimacy & commitment?
Exploring this question can transform all your relationships
How to stop falling for commitment-phobes
See the signs and summon the courage to walk away
How to spot a commitment-phobe
Look out for these red flags
At 55, Embracing My One Extraordinary Life
Grateful for the past, committed to being in the present, hopeful for the future
What I wish I'd known about perimenopause
From anxiety spikes to ADHD and from raging to rejoicing
Overcome codependency to form healthy relationships
Stop setting yourself on fire and ignite the fire within
Why consistent self-love is hard
How to love yourself wholeheartedly
Releasing our rage in middle age
Angry? You have reason to be - and it's time to let rip