I had made too many decisions already
Why your exhaustion isn't a personal failing
Where the F* is the village?
For the exhausted parent who's doing everything right and still drowning. Honest writing on burnout, parenting, & finding your way back to yourself from a clinical psychologist who gets it. Subscribe via browser, not the app, to get the advertised price.
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Latest posts
We are live
Come and join us for the August call at: https://us06web.zoom.us/j/85988114529?pwd=zdHMwikv1TX6KRGckr1uyz1mPEMDkU.1
Monthly meeting
Hello lovely,
The rules that are running the show
The invisible rules that are keeping you stuck
I didn’t realise how tired I was until I stopped
Last time I wrote to you, I told you that Switzerland already feels like home.
Safe place exercise
An audio of a safe place exercise
What is coming up in August
Hello lovely,
The school holidays are here - and you're drowning
The summer holidays are well and truly here.
Five things that changed everything for me in the holidays
I want to share an experience you might resonate with.
What moving countries taught me about the village
I spent months packing boxes and filling out forms. But what I didn't expect was how much calmer my nervous system would become. And it wasn't just the Swiss sunshine.
July's group call
The emotional & physical toll of caring for others