RSS Amplifier

Blog

Dr. Nana's Healthy Habits Update

Empowering tips that can save lives.

drnana.substack.comSource feed ↗10 posts

Live Last read · last published · next check

Written by

Latest posts

Saturday Chiropractic Visits Available Again

Not able to come for your adjustments during the week? Saturday follow-up appointments are available again twice a month.

Sciatica Can Heal Better Naturally

Sciatica is a common problem today that can become a chronic one in our mainstream health care system.

Why You Should Squat Often

Modern culture revolves around sitting when we’re working and even when we’re travelling.

How A Healthy Spine Can Save Your Life

Chronic illness and not feeling well is now the new normal.

Whiplash Can Diminish Long-Term Health

Specific chiropractic care can help even years later.

2025: The "Flow" Year in Review

As I write this, we are hopefully coming to the end of a water interruption due to major upgrades to our city water supply infrastructure.

Choose Your Light Carefully

Light plays a very strong role in the proper function of our minds and bodies.

Beginner's RopeFlow Class

Saturday, 22 November, 9-10am @ The Beat Dance Studio

Knee Problems? Try Chiropractic First

The spinal column plays a key role in the function of the knee.

Common Foods That Kill Parasites

Parasites are much more common than we realize.