It’s Okay to Be Angry
Chapter Three
Dr. Bea Mackay's Substack
Say It Like Is: Effective communication skills for everyday life.
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What to Do When Your Partner Doesn’t Listen to Reason
Chapter Two
One Session Turned Her Marriage Around
Chapter One
Memories Become a Blueprint for How to Do Life or Not Do Life
Introduction:
The Relationship Dance
If you are stepping all over each other’s feet, you need to change your moves.
We Can Communicate Better!
An exercise designed to give couples a satisfying experience of communicating.
Don’t Kiss and Tell. One Way to Save Your Relationship After an Affair.
I read an article some time back in More Magazine called After the Affair. Wendy B. was seeking complete honesty from her straying husband after she stumbled upon an email to his lover. Yet later, as they worked toward putting their marriage back together, she regretted it. She said, "At the time I felt I had to know. Now I wish I could block out some of those details."
Couple Dynamics: The Jokester and the Serious One
Scenario:
Couple Dynamics: The Attacker and the Defensive One
In a situation where one partner attacks the other, both partners can be defensive but have very different styles.
Parenting Tips: How to Encourage Truth-Telling & Discourage Lying
One day when I was about seven, I overheard my mother talking to the Fuller Brush salesman at the door.