
Dizziness and stress - what to know
A busy morning, a difficult meeting, too little sleep, three coffees and a skipped lunch: by mid-afternoon, the room may feel slightly unsteady.
I put health and wellbeing into context, helping us to preserve health and prevent illness in order to live a more enriching life.
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A busy morning, a difficult meeting, too little sleep, three coffees and a skipped lunch: by mid-afternoon, the room may feel slightly unsteady.
A classic modern world condition

Burnout rarely arrives all at once.

Little and often is the key with habits

I have seen so many people with anxiety in the last month.

An introduction for the curious and a recap for those who are familiar with it

Lip service on prevention is not enough

Who to trust? Who to believe? No-one and everyone... it's a minefield.

How it's harder to find 'reality' now than ever before.

The inverse care law has never been more at risk of making a big return