
How To Handle AI Anxiety: A Computer Scientist and a Buddhist Teacher On Managing Uncertainty | Cal Newport & Matthew Brensilver
Will AI take our jobs? Kill us? This episode provides both fact-checking and a psychological survival guide.
Self-help for smart people.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.

Will AI take our jobs? Kill us? This episode provides both fact-checking and a psychological survival guide.

The middle path between being a doormat and a dick

Insights from the places on the planet where people apparently live the longest and healthiest lives.

An anniversary, a thank you, and a preview of upcoming stuff

An investigative journalist on why reincarnation, ghosts, and unexplained phenomena deserve more scrutiny; plus, why our need to believe in something bigger isn't something to be embarrassed about.

Plus: Why you're a "mystic" even though you don't know it, how to find the "magic" in meditation, and the power of simple apologies (and cleaning the dishes).

Harnessing your imagination to deal with anxiety, anger, and even injuries

Why the five stages of grief are a myth, a go-to phrase for when everything's falling apart, and three steps for getting through loss.

Writing can reduce overthinking, rumination, and anxiety. Here's what the researcher who pioneered the science suggests.

How elite athletes use visualization to improve performance, why visualization can turbo-charge physical recovery, and the mental trick that can make your nervous system feel safe.

An evidence-based guide to winning friends and influencing people

Plus: Mythbusting sugar, supplements, loneliness, and more.

Allison Gilbert interviewed Dan Harris live at the 92nd Street Y — and it turned into one of the most practical conversations he’s ever had about anxiety, self-compassion, and why inner work is...

How to calm down fast with an 'inventory' practice, how to build 'resources' you can call on anytime, and why 'healing' might be the wrong goal to chase. Plus, living with autoimmune disorder...

6 simple hacks for navigating the messiness of human affairs