Dan Harris
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Dan Harris
Self-help for smart people.
16 posts · theirs
Lately
Sara Bareilles On: Songs That Write Themselves, Grief That Doesn't Destroy You, and Why There's Nothing To Fix
How To Handle AI Anxiety: A Computer Scientist and a Buddhist Teacher On Managing Uncertainty | Cal Newport & Matthew Brensilver
How to say no without being an asshole
Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner
Two years ago I did something terrifying
The Evidence for Aliens, the Afterlife, Bigfoot, Sea Monsters, and More | Miguel Sancho
You Can Stop Fixing Yourself: Buddhist Advice on Boundaries, Rituals, and Dropping Your Self-Aggression | Susan Piver
The surprisingly compelling science behind “going to your happy place”
You Can Get Through It: How to Handle the Hardest Things That Will Ever Happen to You | Dr. Lucy Hone
The Science of Journaling: How 15 Minutes of Writing Can Free Up Your Brain, Improve Your Health, and Make You a Better Friend | Dr. James Pennebaker
The Non-BS Science of Manifestation: How Your Imagination Can Help With Pain, Anxiety, Conflict, and Recovery | Cassi Vieten
The science of being more likable
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