Chinese Medicine, offline
Old books, new projects, and feeling more like myself
PERFECT HUNGER
Feeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
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Latest episodes
Chinese Medicine foods for healthy skin and hair
How everyday foods and traditional tonics can nourish beauty from the inside out
Hungry For: Erin Shetron
Conversations on health, nourishment, beauty, and what we’re hungry for
What do you do when you feel afraid?
Three practices helping me navigate fear and uncertainty
The PERFECT HUNGER™ Guide to Transformative Eating
Simple, accessible practices to help you feel better
Hungry For: Dr Vicki Connop
Conversations on health, nourishment, beauty, and what we’re hungry for
I want more love and beauty and brightness
On what we choose, and what we create
Hungry For: Adam PT
Conversations on health, nourishment, beauty, and what we’re hungry for
Well, as they say, careful what you wish for
And I’m so grateful I did.
In Chinese Medicine, beauty begins with nourishment
Why food comes before skincare