Sunday Classic: Your Forehand Isn’t Broken—It’s Outdated
The Mismatch Between Modern Technique and Current Teaching Methods
Chris Lewit’s Substack
Writing about Tennis, Human Performance, and Sports Science
Live Last read · last published · next check
Latest posts
Lessons from My Tennis Technique Lab: Part Two
Building the Heavy Ball and Developing Better Movement
Lessons from My Tennis Technique Lab: Part One
Developing the Two Major Weapons
The On-the-Rise Trap
How “aggressive tennis” is killing topspin, technique, and the heavy ball
The Lost Art of the Serve
Tennis must relearn its most important shot
Mental Toughness for Tennis
Practical psychology for tennis players, parents, and coaches
A Fairer Future for College Tennis Recruiting
Inside the Landmark NCAA Rule Change
UTR Doesn’t Lie
UTR as the KPI Every Tennis Team Should Track
The Future of Tennis Robotics
A Glimpse of Tomorrow Through the Acemate S10
Sunday Classic: From Spears to Serves
The Evolutionary Story of the Human Throwing Arm