Tom Würden
Publishes 1 feed
Atlas Cove
Essays on the physiology and economics of health, from the founders of Atlas Cove, a longevity retreat on Portugal's Arrábida coast.
18 posts · contributor
Lately
The same seven hours are worth more taken at the same time
Creatine is doing quieter work than the muscle it is famous for
Five Years of Data. The Same Body.
We're Not Doctors. That's the Point.
Strength training after 40 buys you more than strength
What mobility work is actually for
Your nervous system runs on a budget you can learn to read
The right question to ask about fructose
Durability is what carries a long day, and you can train it
Nobody is paid to keep you well, and that is an accounting problem
As a society, we have lost the plot.
The missing ingredient in modern healthcare: ethics
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