Sandi Schwartz
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It's the Thought That Counts
Navigating anxiety and overthinking in these chaotic times using thought-based wisdom and Stoic philosophy, with a sprinkle of mindfulness and nature connection.
9 posts · theirs
Lately
Tuning In: How a Feel-Good Playlist Can Shift Your Mindset
Changing the Script
How to Stop Overthinking While Exercising
How a Nature Sit Spot Tempers Overthinking
A 5-Step S.T.O.I.C. Practice to Stop Overthinking
The Power of Flowers to Calm Our Minds
Staying in Our Own Business
How to Make a Difference—Within Your Control
Why the Sanctuary Needs a Gatekeeper
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