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• General Musings of a Personal Trainer

  The general musings of a personal trainer with a passion for movement, adventure and getting out of your own way (while navigating this herself)!

  10 posts · theirs

Lately

• THE Calisthenics Plan for Absolute Beginners

  General Musings of a Personal Trainer · 2026-08-14

• Why Calisthenics Feels Impossible

  General Musings of a Personal Trainer · 2026-07-20

• Your Perfect 2 Day Snowdonia Itinerary

  General Musings of a Personal Trainer · 2026-06-30

• How to Lose Friends and Influence People

  General Musings of a Personal Trainer · 2026-06-26

• Are You Getting Enough?

  General Musings of a Personal Trainer · 2026-04-30

• Why Handstands Feel So Much Harder As An Adult

  General Musings of a Personal Trainer · 2026-04-26

• Navigating Perimenopause: Building Muscle Without Lifting Weights

  General Musings of a Personal Trainer · 2026-04-16

• Finally Unlock Your Handstand in 2026

  General Musings of a Personal Trainer · 2026-04-04

• You’re Not the Only One Feeling It

  General Musings of a Personal Trainer · 2026-03-30

• The ONLY 5 Exercises You Need To Start Calisthenics

  General Musings of a Personal Trainer · 2026-03-19

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