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• Breathing Room

  Integrative Breathing Therapist, Yoga Therapist (in training) and E-RTY Yoga Teacher. Helping folks find room to breathe through mindful movement, yoga practices, and the intersection of functional and esoteric breathing.

  10 posts · theirs

Lately

• Let Go of the Nut

  Breathing Room · 2026-03-16

• Unfreezing The Breath

  Breathing Room · 2026-03-15

• Turning Air into Magic, 20 Minutes at a Time

  Breathing Room · 2025-02-04

• Palm Breathing

  Breathing Room · 2025-01-29

• Space to Breathe

  Breathing Room · 2025-01-26

• Breathing Practice for November 6

  Breathing Room · 2024-11-06

• To Tape or Not to Tape

  Breathing Room · 2024-11-01

• Why breathing matters – for trauma & beyond

  Breathing Room · 2024-09-18

• Belly In/Belly Out

  Breathing Room · 2024-09-11

• The Power of Breathing Together

  Breathing Room · 2024-09-02

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