The Three Things I Never Skip on a Sunday
The system that gets me into my week feeling ready instead of behind.
Pull Up A Chair
The conversations that happen after the meetings end and before the check arrives.
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Latest posts
Branding Isn't What You Think It Is
What actually goes into a brand people notice before they ever walk in the door.
Nobody Hands You Margins. You Take Them.
Part 1 on the difference between owning a Pilates studio and running a business.
The Quiet Work of Creating a Life You Love
The exact framework I used five years ago to build a life I can't wait to wake up to.
This Name Got Us Here. It Can't Take Us Further.
What a trademark conflict taught me about names, brands, and building something bigger than both.
Being Busy is Boring.
A love note to founders who feel like they're not allowed to turn off.
The Hardest Part of Being a Founder Isn't The Vision. It's The Responsibility That Shows Up After People Believe In It.
On pricing backlash, hard calls, and the framework I use to sort real feedback from noise
Grand Opening Day, And The Thing I Have Told No One
What I actually learned about leading through the hardest season of my life.
Finding Your Identity As A Founder
Getting lost in your business and becoming your brand? That’s so 2020. Reclaiming you—and staying true to yourself—is the secret to lasting success.
Becoming A Master Problem Solver
We're not panicking, we're taking swift action.
In Depth Day In My Life As A Founder
That turns out to be a bit of a chaotic Monday...
How I Went From Burnt Out And BUSTED To In Flow And Thriving
And I'm introducing you to my wellness team!
New Month -- Same "Structure"
How I set up my months as a founder, creator and someone who simply *hates* structure
Building Community -- And Why It's So Important As A Founder
The how and the why behind your dream client base
The Pivot -- How I Knew It Was Time to Ditch My Multiple 6 Figure Business and Start Something Radically New
And do I regret my decision???
The Reality of Opening a Brick and Mortar Fitness Concept -- 10% Expectations, 90% Beautiful Chaos
Pulling back the curtain on the weeks leading up to opening our doors for the first ever Rêve Studios classes
How I Built This Brand
From a seed of an idea to brick and mortar reality in exactly one year.
How I Reduced My Stress Levels Basically Overnight
And it's not as hard as you may think...
🥑🍑 Monday Mini
This week's grocery list, menu and my favorite recipe from last week
The *MAIN* Mistake I Made When I Started A Business...
Plus what I've learned and how I've recovered