Aha Atlas Video Newsletter | We’re Going on Summer Vacation (Free Edition)
Summer 2023
Aha Atlas Newsletter
The video newsletter for Pilates instructors. Learn, Move, and Grow with us.
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Latest episodes
Aha Atlas Video Newsletter | We’re Going on Summer Vacation (Member Edition)
Summer 2023
Aha Atlas Video Newsletter | Issue 24 | Post-Exertional Malaise (PEM) (Member Edition)
April 2023
Aha Atlas Video Newsletter | Issue 24 | Post-Exertional Malaise (PEM) (Free Edition)
April 2023
Aha Atlas Video Newsletter | Issue 23 | Classical v. Contemporary Pilates (Member Edition)
March 2023
Aha Atlas Video Newsletter | Issue 23 | Classical v. Contemporary Pilates (Free Edition)
March 2023
Aha Atlas Video Newsletter | Issue 22 | How to Create Your Own Playlist (Member Edition)
February 2023
Aha Atlas Video Newsletter | Issue 22 | How to Create Your Own Playlist (Free Edition)
February 2023
Aha Atlas Video Newsletter | Issue 21 | Scapulohumeral Rhythm (Member Edition)
January 2023 This month, we’re talking about scapulohumeral rhythm, which is a cool thing that your shoulders do when you lift your arms up. 🙆
Aha Atlas Video Newsletter | Issue 21 | Scapulohumeral Rhythm (Free Edition)
January 2023
Aha Atlas Video Newsletter | Issue 20 | The Nervous System (Member Edition)
December 2022
Aha Atlas Video Newsletter | Issue 20 | The Nervous System (Free Edition)
December 2022
Aha Atlas Video Newsletter | Issue 19 | Setting Boundaries (Member Edition)
November 2022 This month, we’re talking about setting boundaries to grow your Pilates career. Learn why setting boundaries helps you succeed, and how to set your own boundaries. Move with Kai-Ting in a mini class that plays with the boundaries of the mat. Grow with us by discovering what to do when you get pushback on one of your boundaries. Then Chill with us, where we share “something to drink…
Aha Atlas Video Newsletter | Issue 19 | Setting Boundaries (Free Edition)
November 2022
Aha Atlas Video Newsletter | Issue 18 | The Foot (Member Edition)
October 2022
Aha Atlas Video Newsletter | Issue 18 | The Foot (Free Edition)
October 2022
Aha Atlas Video Newsletter | Issue 17 | Inclusive Verbal Cueing (Member Edition)
September 2022
Aha Atlas Video Newsletter | Issue 17 | Inclusive Verbal Cueing (Free Edition)
September 2022
Aha Atlas Video Newsletter | Issue 16 | How to Teach an Athletic Class (Member Edition)
August 2022
Aha Atlas Video Newsletter | Issue 16 | How to Teach an Athletic Class (Free Edition)
July 2022