May 31st Full Moon Energy & Practice

This second full moon of May is ready to accelerate change, open the truth to emerge more fully and gives transformational energy around values, relationships and life direction.

This blue moon in Sagittarius is like standing on the edge of a cliff, peering out as a realization is arising ~

Your spirit already knows what is unfolding, what is meant for you ….before the mind even catches up!

This Full Moon Practice ~

Allow each breath to become a gentle warming, light moving through all of your bodily systems, rolling into each and every crevice around bone and sinew, shrouding each and every space with glow.

Feel your body’s natural fire. We all have this element, us humans. The heart organ is our central fire holder. Focus the breath on the belly, the heart and let your fire be the opening.

And when the moment lands, gently offer yourself some reflection ~

What is actually true now? Where have I outgrown my old life? What future is calling me forward? What does freedom feel like in my body?

Be still. Quiet. Breathe.

Allow the sagittarius energy of

the seeker, the oracle, the traveler, the mystic teacher to initiate you from the inside.

This month’s intention is grand ~

What future self is asking to be lived now?

Perhaps something will arise in the form of words, images or scenery right in the midst of this moment. Or perhaps the space will seem empty. There is no right or wrong. Every heart speaks differently and at different times. Here, we are simply inviting the hearts voice, then leaving the door open for any time she may arrive.

Allow yourself to be surprised, to further confirm something you may already know or be with the stillness. And then, when you feel ready, let it go.

Let the meditation roll off your body like water. You may even use the palms of your hands to brush the skin in a downward motion, grounding you. And always, a good bounce and shake really shifts energy and frees up cellular blockage.

Gently open and refocus your eyes to the world. And feel the support of your own love as you step back into the day.

May this full blue moon illuminate the path of the soul.

Your unique, beautiful heart deserves your attention. Enjoy. Love to you.

Be well,

Adge