The Death of 6-Figure Health
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The Edge
Most people run at 70% and call it normal. The Edge is about building the unfair advantage that lives in your body — training, nutrition, hormones, peptides, performance. Health is the input, not the output.
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Latest posts
It's Never Just One Bad Day
What my worst month day trading taught me about health, fitness, and getting honest with yourself
The High-Performers Hormone Optimization Playbook
Everything you need to know about how hormones impact body composition, health, and performance.
The High Performance Killer? The Truth Everyone Needs to Hear About Alcohol
Indulge intelligently.
The High-Performer’s Guide to High-Performance Sleep
Sleep smarter. Recover faster. Think clearer. Burn fat effortlessly.
Breaking Down Metabolic Resistance: Why Your Body Fights Fat Loss
Why high performers struggle with fat loss, low energy, and poor performance - and how to fix it.
GLP-1s: Fat Loss Miracle? Or Monster?
The facts about the use of Semeglutide, Tirzepatide, and Retatrutide for fat loss
4 Fit-Friendly Recipes For Super Bowl LIX
Plus a special announcement for 6-Figure Health Premium subscribers
The 6-Figure Health Jumpstart For 2025
A simple 5-step plan to help jumpstart your 2025 fitness goals.
25 Tips To Help You Lose Weight Quicker and Easier In 2025
Weight loss is hard.
Fitmas Gifts for the Health Enthusiast In Your Life (Or Yourself)!
Deals galore inside!
Happy Thanksgiving!
Just wanted to take a second and wish all of you a Happy Thanksgiving!
The Weekly Health Round-Up - 11/24
A round-up of the best content, thoughts, and cool stuff from the past week...
K.I.S.S. Diets Goodbye
Here's how to make eating healthy simpler and fat loss easier
The Weekly Health Round-Up - 11/17
A round-up of the best content, thoughts, and cool stuff from the past week...
The 6-Figure Health Fat Loss Grocery List
New resource available in the library!
The Weekly Health Round-Up - 11/10
A round-up of the best content, thoughts, and cool stuff from the past week...
Supplements For Smart Dummies: Creatine Explained
Welcome to a new series here on 6-Figure Health entitled: Supplements for Smart Dummies.
6-Figure Health Q&A #1
Ask me anything!
The Weekly Health Round-Up - 11/3
A round-up of the best content, thoughts, and cool stuff from the past week...