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Changing Lives

Mental and spiritual health wisdom, resources, and practices for people who want to change lives, starting with theirs.

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The Best of Both Worlds

Gorgeous nature photos and inspirational quotes you won't find anywhere else

Ancestral Trauma and Wisdom

Our ancestors have much to teach us when we're open to learning

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A Letter To Weary Souls of All Faiths or None

And an invitation to a Zoom small group for mutual spiritual support

How Our Culture Teaches Women To Hate Our Bodies and Blame Ourselves For Sexual Assaults

Watch now | Get resources and practices that help women replace shame with courage and self-compassion

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Do Writers Have An Ethical Duty to Society?

JFK, E.B. White, and I.F. Stone think so

True Freedom ... Even In a Concentration Camp

And resources to help you stay sane in an insane world

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What Are You Ready To Free Yourself From?

And some gifts to help you do it

Read This TODAY If You're an Online Coach, Creator, or Membership Community Leader!

The deadline to take advantage of this offer is tomorrow; I'm in and think you'll want to join me

How To Play For Fun and Health

A brief guide for adults who have forgotten how to play

Play and Poetry as Resistance

The power of reclaiming our right to have fun and be creative