A salad & a side for HOT weather
also, a book and a break...
Well Fed
A newsletter dedicated to cooking intuitively through the seasons and amplifying wellbeing through our food. Vibrant, resourceful recipes from a professional chef and holistic nutritionist.
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Latest posts
Rhubarb-rose compote...
and other bits of springtime joy
A Bouquet of Alliums for Mom
& sauteed ramps with asparagus and burrata
Spring Series Part II : Malfatti Ricotta & Spinach Dumplings in Brodo
the beauty of spring layering and other springy things in bowls
Part I : Spring Series - Magnolia Madeleines
never really gave much thought to madeleines, until now
How to cook a beet
the vibrant root veg that readies us for spring renewal
Ricotta Gelato with Black Pepper & Candied Lemon
+ more Italian inspiration...a highlight guide to Milan & Modena
5 foods that may be busting your spring mood
Plus a craveable quinoa recipe & is 2026 the year of my "vigilance-maxxing"?
Winter Citrus Panna Cotta
sunshine and cream in a cup (w/ ginger-passionfruit caramel)
Ways With Citrus: Preserving Winter's Best
vinegar, candied, preserved...a bit of citrus goes a long way