vo2 max: audio
2 audio feeds in the directory cover this.
▶ PlaySubscribe:.rss.atom.json.md.m3u.pls

Charles Miske
Amazon author of best-selling books in fitness training. Currently recovering from a series of health issues, injuries, and falling victim of the wave of tech deprecations. Going forward attempting to repeat some of my previous fitness achievements.

AGING with STRENGTH®
Strength, fitness, nutrition & longevity intelligence (with video proof) from a former New York Times journalist, lifelong athlete & Mayo Clinic-trained health & wellness coach.
Machine-readable: this list of feeds, as JSON · their recent posts, as JSON Feed · all topics
