losing weight
5 feeds in the directory cover this.
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Program Yourself Thin Podcast
Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇…
Hot, Healthy, Never Hungry
The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approaches to eating and exercise. Each week on this show you can expect bold perspectives on popular nutrition topics, simple tips to help you transform your body alongside relatable weight loss stories. The goal of this podcast is to help you redefine your approach to weight loss so you can lose weight without being deprived, harming your metabolism or…
Weight Loss for Food-Lovers
Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.
Dear Fat, You Don't Own Me!
Dear Fat, You Don’t Own Me is straight-talk, no-hype, coaching-style guidance for people tired of cravings, excuses, and the inner voice that talks them out of progress. I’m Tony Dean—21 years coaching clients in nearly every U.S. state and 6 countries. Episodes cover mindset, hunger, emotional eating, habits, tracking, holidays, and real-life obstacles—with practical tools and clear next steps you can use the same day. If my style clicks, you’ll get a clear feel for what it’s like being coached…
The Recomp Journey
I am transforming 6% of fat into muscle, documenting everything: recipes, workouts, the whole shebang, so that you can do it yourself!
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