high performers: audio
3 audio feeds in the directory cover this.
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The Upgrade Curve
The Upgrade Curve Newsletter / Podcast focuses on strategies for high achievers in the workplace, emphasizing practical hacks and habits that can lead to success. Why high performers plateau—and how they break through to the next level
Ashley’s Substack
A calm, science-backed, metabolism-first approach to fat loss, strength, and long-term health.
Dr. Sharon Chirban
Sharon A. Chirban, PhD — clinical sport psychologist and executive coach. Former Harvard Medical School faculty. Specializes in eating disorders and the psychology of achievement. Owner, Amplify Wellness & Performance, LLC.
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