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4 audio feeds in the directory cover this.
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The Slight Shift Show…Just a Little Bit More…Or Less…
Did you know that by doing just a little bit more each day and making slight shifts every day can have a massive impact on your personal and professional life? The Slight Shift Show is here for financial advisors, high achievers, entrepreneurs, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. The Shift Show…We know what you're thinking…but we got you! If you're aiming to increase revenue and put the systems in place for a balanced…
The Balanced Parent Podcast
Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the…
Well To The Core
Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
Wellness Wake Up Call
Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
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