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Become the woman you are meant to be. Join our community of women over 40 in the midst of life pivots, career and relationship upgrades, perimenopause, building businesses, and more. Together, we're designing fulfilling, healthy lives on our terms.

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The Hot Truth About Hormone Therapy

FREE LIVE EVENT | Join Ann Marie McQueen of Hotflash inc on August 25, with Amy Schroeder, founder of The Midst

9 of our fave women in The Inc. 5000

+ Curious who's attending The Midst LA on September 18? + I tried NNABI Peri Essential 5

The hidden power of doing less: Why subtraction changes everything

+ The Essentialism cheat sheet

A yoga instructor's doctor told her to 'wait to die.' Here's what happened next.

+ Meet the founders of Kaari Prehab, strength training and yoga for Osteoporosis prevention and treatment

Why your brain doesn't give a f#ck about your career timeline

Women tend to stop climbing the corporate ladder at 52. And then they build something instead.

Your August horoscope is here!

+ Our fave mocktails for Dry July

Midlife reckoning isn't a crisis. It's a huge opportunity to grow.

Master life coach Wendy Perrotti on how to read what midlife is actually asking of you.

Meet the 1st Midst Mastermind group!

+ We want to hear about your business! Join The Midst Chat ...

The 80-year-olds outsmarting their 50-year-old selves

Get in touch soon if you'd like to sponsor The Midst L.A. event on September 18

6 warning signs your healthspan won't match your lifespan—and what to do about it

+ Did you hear what Dr. Stacy Sims says about coffee for women?