The Cosmic Tea is a podcast hosted by Kundalini yoga teacher, intuitive, energetic practitioner, and entrepreneur Kirsten Grace 👽✨ From nervous system healing, manifestation, spirituality, creativity, business, and consciousness… to crash outs and being a total bitch you’ll find it all here. Honest conversations, energetic shifts, spiritual perspective, and tools to help you feel more grounded, connected, creative, and alive. Instagram: www.kirgrace.com https://stan.store/xokirgrace
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🌀 TODAY’S EPISODE IS FOR YOU, IF… You’ve been trying to control your life through overthinking 🙋♀️ It feels like you've got 97039483242 tabs open in your brain. You’re overanalyzing your next step and your nervous system is taking the hit. ou’re holding your breath checking your bank account 😬 Meanwhile your aura is like…girl PLEASE sit down and breathe 👽🌬️ This episode is for the…
Welcome to a bite size piece of Intro to Kundalini Yoga In this episode we explore the Adi Mantra: Ong Namo Guru Dev Namo The first mantra traditionally chanted in Kundalini yoga to “tune in” before practice begins. Inside this episode we explore: the meaning of the Adi Mantra tuning into a different frequency + flow state mantra as nervous system regulation shifting from reacting → awareness the…
Welcome to Week 1 of Intro to Kundalini Yoga ✨ ✨ Join the Intro to Kundalini Yoga waitlist: https://xokirgrace.myflodesk.com/introtokundaliniwaitlist In this episode we dive into one of my favorite topics everrrrr mantra!! We explore: what Kundalini yoga actually is mantra as “mind projection” sound, vibration + the nervous system the 3D / 4D / 5D framework why chanting can feel emotional Guru…
BOOK YOUR 1:1 QUANTUM HEALING CALM THE CHAOS 11 DAY KUNDALINI This episode is for you IF: - You're doing all the things - the mindset work, the healing, the content - and you're still not receiving what you want. And you can't figure out why. 🔄😓 - You notice that when you create or sell from a stressed, stuck, fearful place... it just doesn't land. The content flops. The clients don't come.…
book your 1:1 Quantum Healing with kir 🌀 THIS EPISODE IS FOR YOU IF… You have so much inside you. Ideas, gifts, things you want to make and share and say. And somehow they just... stay there. The freeze before you create. The spiral before you post. The thing that lives in your body for months and never makes it out into the world. Your inner child is not trying to ruin your life. she's just…
CALM THE CHAOS 𝗧𝗢𝗗𝗔𝗬'𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙:You've been saying "i just need to get control of my life" on repeat. You have lists. You have plans. You're thinking about it constantly. And somehow nothing is actually moving. Let's talk about why. 𝗜𝗡 𝗧𝗢𝗗𝗔𝗬'𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗪𝗘 𝗖𝗢𝗩𝗘𝗥: 🌟 Why "getting control" is actually the thing blocking you - and what the…
CALM THE CHAOS! 𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You WANNNTTTT ✨ a life that feels aligned, calm, creative, abundant… but when it comes time to actually show up, create, post, make moves, trust yourself… …you freeze. You overthink. You avoid. You disappear. You tell yourself you’ll do it when you feel better, clearer, more confident. And then that moment never comes. This is…
www.kirgrace.com/hotgirlaura DOORS CLOSE AUGUST 31ST - Join now! The Magic Mantra: Receiving Love, Rewiring Your Nervous System & Dissolving Karma Ek Ong Kar Sat Gur Prasad is referred to as the “magic mantra” in the Kundalini tradition. It's not about calling desires in through force — it's about dissolving the resistance that’s been blocking you from receiving what’s already meant for you. The…
✨ Pulled from an IG Live If you’ve been spiraling about money, biz, your next post, or honestly just life ~ this is the episode you didn’t know you needed. We talk about: 🌀 What stress + overthinking actually do to your aura 📉 Why your energy field collapses when you’re in a loop 📿 How mantra works differently than mindset and why it hits deeper 💨 A real-time Kundalini practice to clear your…
this was from an ig live with @herazee and @xokirgrace If you’ve ever said, “I feel blocked, stuck, or like something’s in the way…” this episode is gonna blow your whole understanding of energy wide open. We’re talking: → The real deal behind “blocks” (aka subconscious entanglements in the aura) → Why Kundalini mantra clears them faster than anything else → What the neutral mind actually is and…
