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B.U.D.S

Build. Understand. Discipline. Stillness. A blog about health, parenting and deprescribing. B.U.D.S is a community focused on Building resilience, Understanding life's challenges, while using Discipline and Stillness to improve mental and physical health.

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Leading The Pack

PediatRx | 12 | Follow The Leader

Stumbling Out of The Gates

B.U.D.S | Newsletter 19 | Failure is Never Fatal

Ambivalence, Ambition and Acquiescence

B.U.D.S | Newsletter 18 | The Art of Acquiescence

Lest We Forget

B.U.D.S. | Newsletter 17 | Passing The Torch

What Am I Doing Here?

PediatRx | 11 | Soundtracks To Our Lives | Discovering Your Angels

#15: Angela Chung | How To Communicate Effectively | My Origin Story in Deprescribing | Leveraging Dr. ChatGPT and much more.

Episode 15 — Deprescribe with Shawn

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#14: Nicole Lamberson | Tapering Benzodiazepines: Lessons Learned From Experience, Surviving Benzodiazepine Withdrawal, Physical Dependence vs. Addiction and Much More.

Episode 14 — Deprescribe with Shawn

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Alpha Bravo

PediatRx | 10 | Code Brown

#13: Dr. Hasan Merali | Lessons from Toddlers, How To Write and Publish Your First Book, Modern Parenting, Embracing Play and Risk, and Much More.

Episode 13 - Deprescribe with Shawn

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#13: Dr. Hasan Merali | Deprescribe Podcast Show Notes, Links, Links to Relevant Research Papers and Key Takeaways.

Show Notes | Deprescribe with Shawn | Episode 13