
Keeping Good Company
What happens when your own mind becomes such good company that the external world has to compete for your attention?
Trying to make sense of the seasons we all move through - loss and possibility, uncertainty and growth, identity and change - so that wherever you find yourself, you feel a little less alone and a little more able to find your own way.
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What happens when your own mind becomes such good company that the external world has to compete for your attention?

Sometimes the most life-changing consequence of a transition isn’t what it takes from us. It’s what we build afterwards to make sure nothing can ever take that much from us again.

I wonder when we’re supposed to stop wondering.

Just because you’ve crossed the bridge doesn’t mean you stop waving to the people still walking across it.

On the feathered edges of life

When becoming more yourself feels like it might cost you the people you love.

Returning to the quiet truth that your life belongs to you [Reflection Room 8-Part Audio Sessions]

I started a conversation for women, and something unexpected happened...

When the main witness to your life quietly leaves the room

I thought it was just me [a Reflection Room 8-Day Audio Course]

A month ago I started sharing little Notes here. Since then I've found myself in hundreds of conversations with people all over the world...