How can teachers balance their focus on intentions and outcomes?
Both intentions and outcomes are important and necessary to supporting student learning.
Mindful Teaching/ Mindful Living
My wish is to support others, particularly educators, on a more intentional and wholesome journey in their life, including their life's work.
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Latest episodes
The Heart of Mindful Teaching
Taking Responsibility for Cultivating my Regulated Nervous System
Tracking My Inner Energy and Mindful Teaching
Touching (and allowing) Vulnerability
Daily Practice 101 #4
Body sensations as an anchor
Mindful Teaching Distinctions
How is mindful teaching similar to or different from my original professional preparation?
How Mindfulness Upended (and then Transformed) My Teaching Practice
I was nearly fifty years old when I began practicing mindfulness.
Minding our Minds
Who's Driving Your Bus?
What Else is Mindfulness?
More than a tool to calm down when anxiety comes up
Mindful Teaching is an Inside Job
When I was in midlife and well into my teaching career, I began meditating and attending yoga classes.
Daily Practice 101 #3
Considerations for Guided or Silent Practice