Richness is a state of mind & you can be it now
Being rich is a state of mind that ironically has nothing to do with money and today, I’m diving into how I trained my brain to see it everywhere.
Range Of Motion
a newsletter that helps people feel supported, inspired, and connected through running
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Latest posts
The most important relationship you’ll ever have is with yourself. Here are 7 things I do to nurture mine.
Yes, the lady that has historically put every single thing before herself is working on not doing that. Applause!
Cool summer running stuff I like recently
Would you fancy a seasonal running favorites roundup?
How to get out of a running slump
What I did to get myself actually excited to run again instead of it feeling like a damn chore.
I don’t want to cut my toenails
I’m sitting on the bathroom floor with one foot propped underneath me and the other one planted firmly on the floor.
A runner’s paradise: my coveted Hudson Valley recs
I spent most of my life in the Hudson Valley, but only in the last 5 years or so have I come to recognize it for what it truly is.
⭐ Soft Landings with Kati Billow
Read on to learn about how she balances her ambition with not being attached to outcomes, why having a structured plan helps bring order to the chaos of life, and more.
How to live in two places at once
A dispatch on splitting our time between the Hudson Valley and NYC
3 things I learned about money that made me more of it
I absolutely love talking about money and I genuinely believe that it makes us all richer!!
How I use fear as a map
The reframe that made me realize fear is a feeling with exploring, not ignoring