
Healthy Heat (Zoom link inside)
Join us for our next GROUP HELP Lab today!
A newsletter and training ground where I’ll teach you what I know as a facilitator – how to gather well, hold healthy conflict, and build vibrant, resilient, meaningful groups people want to be a part of.
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Join us for our next GROUP HELP Lab today!

I’m sharing the first element from The Art of Fighting in this week’s GROUP HELP Lab. Join us!

A deep dive with Samin Nosrat on ritual, ancestry, and the Monday dinner that saved her

Why the Art of Gathering led to the Art of Fighting

Join me on my book tour for The Art of Fighting in September 🥊💗🔥

Samin Nosrat, BTS with the mayor’s Directors of the World Cup operations and activations for NYC + a special new Lab on healthy heat.

Every book has a skeleton, and I finally got to see mine.

WATCH: How to host a hot takes party

Why Shelly Long still holds up (and what the film tells us about group life)

Time to hit the Group Help gym and practice live