Becoming Your Own Anchor
I made you something 💕 Use this practice to come home to yourself.
What the Body Knows
Reconnect with your desire and sensuality. Feel like yourself again. Take your life back. Weekly essays from a former good girl turned somatic coach, sensual movement teacher, and mom who’s lived it.
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Latest posts
I Thought Being Desired Made Me Powerful. I Had it Backwards.
I spent decades experiencing myself through men’s eyes. Then I learned another way.
I Got Asked Out at the Grocery Store, And It Didn’t Even Matter
Here’s what it taught me about desire, sensuality, and power
I’ve Been to the Garden of Eden and We Were All Wearing Stripper Shoes
The story I never told about pole dancing class, and how it healed something in me
I Don’t Summer as a Verb
The hidden cost of choosing performance over pleasure
The Best Creative Advice, and Why It Won’t Stick
What’s actually happening in your body every time you sit down to start the thing you’ve been longing to make
Your Somatic Starter Pack
Essential tools to get started on your journey home to yourself
Why Knowing Your Patterns Isn’t Enough to Change Them
The post-therapy, wise fool era
Start Here: Welcome!
Essentials for the woman who’s ready to come home to herself
50 Things That Will Help You Come Home to Yourself
Small ways back to yourself, for the days when you're feeling like you've gone missing