The Petite Girl's Denim Problem (And What's Actually Working for Me)
Okay, real talk.
The Wellthy Healthy Life
My personal Substack
Live Last read · last published · next check
Latest posts
I've been shopping for a life I don't live
I said something on this week’s episode that I didn’t realize was as loaded as it was until the words were already out of my mouth: “I shop for a life I don’t live.”
What Moms Actually Want for Mother’s Day
Hint: it’s probably not another candle… although we’ll still gladly take the candle.
You asked if I'd do it again...
After Wellthy Healthy Life Live, so many of you asked me the same thing — “Nicole, are you going to do this again?”
Sunday Wellthy Notes
The Small Decisions That Shape Our Lives
February Is Where Support Turns Into Momentum
Last week, I wrote about something that clearly struck a nerve:
A Regulated Life Isn’t a Quiet Life—It’s a Supported One
Sunday Soundbites
Awareness Comes Before Change
Week One: New Era Reset
Why I’m Doing January Differently This Year
January has always come with a lot of noise.
Holiday Gift Guide
all my fave things...wellness, beauty & fashion