Protecting Maternal Sleep isn't Selfish
It's one of the best things you can do for your family. And you don't need to "sleep train" your baby to get more sleep- here's how.
Nap Trapped
Musings on motherhood, pop culture, and more written while under my sleeping toddler, probably. Weekly thoughts, roundups, trends, and more from a chronically-online Baby Sleep Educator, Podcaster, Business Owner, and Millennial Mom of 3.
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Latest posts
The Back to School Issue: Our First-Day Interviews + Other Sweet Traditions ✏️🍎
Plus tips for a smooth start to the school year (or starting daycare for the first time!) with less stress, from a mom x3 and former teacher
9 Selfish Reasons I Loved Breastfeeding
And they had zero to do with breast being "best"
July Favorites REPORT
10 years of marriage (+ tips!), a broken arm, our camping trips + a true New England summer complete with the yummiest (kid friendly!) summer recipes
Give Up Laying with My Kids at Bedtime?
I think the fuck not.
The 3-Month Nap Induced Crash Out
Could it be that the "expectation mismatch" is hurting us more than the sleep itself?
The Guide to Camping with Kids When You're A Mom Who Hates to Camp
How I get over myself to have fun with my family, + why it's so important that I do
When "Mom to Mom" Advice on the Internet Turns Dangerous
Is getting tips from another mom more helpful or harmful? And does the misinformation machine amongst motherhood influencers reflect a much larger problem?
June Favorites REPORT
Everything I loved reading, watching, wearing and cooking this month, plus a new challenge I'm excited about!
I Regret Not Having Immediate Visitors After My Baby Was Born
one thing that was different about my post-Covid baby