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Meaning in Motion

Weekly essays on movement, adventure, psychology, and building a meaningful life.

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Two Leadville 100s in One Week, Six Months After a World Record

The bike ended with a personal best. The run ended just below the top of Hope Pass.

How to Live With Fewer Regrets

The hidden cost of a life that’s going just fine.

Why Doing Hard Things Changes You

The psychology of physical challenge and why your body can change what your mind believes is possible.

Why Making Friends as an Adult Feels So Hard

The hidden psychology of social media, loneliness, and the systems we lost.

The Most Important Thing You Can Do as a Parent Is Go First.

What a Costa Rica Waterfall Taught Me About Risk, Play, and Raising a Brave Kid

Meaning in Motion

How do people build lives that actually mean something to them? I've spent fifteen years trying to find out.

Replace Probability with Possibility

What four mountain passes taught me about the limits of certainty

Why I'm Building a Body of Work Instead of Chasing Content

I don’t think the internet needs more content.