The Sunday Slowdown 025 💌
On contentment through the seasons, and big decisions
LivingWells
Your blueprint for cozy, nourishing, seasonal living from the realistic view of a burnt-out flight paramedic ➡️ turned holistic health coach, writer, and creative entrepreneur.
Live Last read · last published · next check
Latest posts
The Sunday Slowdown 024 💌
thoughts on authenticity vs. transparency + what I'm reading/eating/enjoying this week ✨
Summer Solstice Seasonal Guide ✨ 🌞
Activities, routines, recipes nature spotting, and journaling prompts to celebrate the summer
The Sunday Slowdown 023 💌
a non-love note to Summer
Recap: April & May
A monthly (ish) roundup of reads, eats, drinks, sights, and favorite things
The Sunday Slowdown 022 💌
working on your leisure ethic (and a love letter to my dog)
The Sunday Slowdown 021 💌
on being relentless in the pursuit of creating what you can’t stop thinking about
The Sunday Slowdown 020 💌
Some things (and recipes) aren't meant to be quick or easy, and that's okay.
The Sunday Slowdown 019 💌
May 3-9: thoughts on slowing down the passage of time, and a brothy soup for cool spring days
The Sunday Slowdown 018 💌
April 19-26: a case for slowing down during the mundane, eating sun-dried tomato pasta salad in the sun, and finding magic in the margins