Last week, I had a great conversation with Dan and Owain for their podcast (The Physiology of Endurance Running, which I’d recommend checking out regardless of this interview!).
We discussed pretty much everything from the physiological basis of HRV to applied protocols and limitations of current technologies, including pros and cons of using wearables, issues with stress estimates derived from continuous data, HRV during exercise, and more.
You can find the episode here:
I hope you will find it interesting. Thank you for listening!
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Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching. He is a certified Ultrarunning Coach.
Marco has published more than 50 papers and patents at the intersection between physiology, health, technology, and human performance.
He is co-founder of HRV4Training, Endurance Coach at Destination Unknown, advisor at Oura, guest lecturer at VU Amsterdam, and editor for IEEE Pervasive Computing Magazine. He loves running.
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